5 Workouts Per Week:

2 In-Person Gym Sessions with me for hands-on coaching and personalised guidance. A mix of strength, cardio, and mobility, designed to accelerate your progress. I’ll provide direct feedback to improve your form, technique, and results quickly

Access to The Souleane Method App:
Online Workouts that you can complete on your own time, combining strength training, cardio, and mobility exercises tailored to your goals. These sessions are designed to complement the in-person training and can be done at home or at the gym. Progress on your own and Track your workouts, progress, nutrition, and more all in one place.
Weekly Check-ins & Coaching Feedback:
Receive detailed feedback on your progress and technique, ensuring you stay on track.
Private gym (Liverpool st, LONDON):
Enjoy training in my exclusive studio in the heart of Liverpool Street, offering a premium, private experience.
Nutrition Coaching with Restaurant/Adaptation Support:
Receive tailored nutrition advice that fits seamlessly into your lifestyle, including support for dining out and adapting meals to fit your goals.
WhatsApp Access (Monday–Friday):
Get direct support from me for any questions, adjustments, or motivation throughout the week.

Recovery Sauna & Ice Bath Access:
Recover with exclusive access to the sauna and ice bath at the gym helping you reduce muscle inflammation, improve circulation, and speed up recovery.
VIP Access to Special Events:
You’ll have exclusive invitations to VIP events, workshops, retreats, creating opportunities to connect with like-minded individuals while boosting your wellness journey.
Discount to Meal Prep Delivery:
Enjoy exclusive discounts on healthy meal delivery services, making nutritious eating even easier and more convenient.
Injury Support & Wellness Bonuses:
Access to additional wellness services, including physiotherapy, skin care, massage therapy, and IV drip treatments to enhance recovery and support your overall well-being.

The Executive Method.

The Souleane Method App