PRIVATE COACHING 

& CONCIERGE SERVICES

Performance and longevity coaching built around your life.

Apply and explore coaching options →

12 Week Executive Reset

10% OFF when you pay monthly

15% OFF when you pay in full

2 extra weeks of online coaching FREE

Limited to 5 clients only

A premium coaching experience designed to keep you consistent through December, supported over Christmas, and strong in January.
Available exclusively on the Hybrid Coaching package, our most personalised popular plan.

Offer ends 30 November.

APPLY FOR BLACK EDITION

I help busy people build strength, improve their energy and stay consistent long-term.

Your training, nutrition and weekly structure are shaped around your lifestyle, so you can make real progress without adding stress to your routine.

Why The Souleane Method

  • Full-service coaching
    You’re supported every step of the way: real guidance, weekly adjustments and consistent follow-up, not pay-per-hour sessions.

  • Strength, longevity & health
    A method built on strength, mobility, conditioning, nutrition and recovery. Sustainable and designed to protect your body long-term.

  • Clear metrics & real progress
    Your training and performance are tracked so you can see measurable improvements in strength, energy and consistency.

  • Structure that fits your life
    Your plan adapts to work, stress, travel and routine changes so you can focus on what matters and maintain consistency.

A look inside the Souleane Method

Before starting with me, John was training regularly but wasn’t getting the changes he wanted. He was putting the effort in, but without direction it felt like nothing was moving.

Six months later, he’s 9 kg down and feels stronger, lighter and more in control of his routine.
What helped most was having a clear plan and someone to guide him through it, nothing complicated, just consistency and support.

Start Your Coaching

Coaching Options

Concierge Coaching

A fully personalised service built for people who want structure, progress and complete convenience.
Your plan adapts to your work, travel and day-to-day demands, with in-person training and clear support throughout the week.

Premium service, application only

Apply NOW →

Most Popular

Hybrid Method

A clear blend of in-person training and a weekly plan you can follow on your own.
You train with me in a private City gym and stay on track through simple structure, weekly updates and guidance that fits around work and travel.

From £ 319 per month

Apply NOW →

Souleane Online

A personalised online programme that gives you structure, clarity and consistent support.
Your plan is adjusted by me each week, this isn’t automation, it’s real coaching shaped around your life.
You stay on track with tailored sessions and simple guidance, whether you’re at home, in the gym or travelling.

From £159 per month

Apply NOW →

Latest Transformations

  • Side-by-side comparison photo showing the same man before and after fitness transformation, wearing Calvin Klein underwear, with visible changes in muscle tone and body fat reduction.

    Jamie — 11 kg down

    Jimmy works in a highly social environment, with long days, events and constant pressure to “just eat less.” Once we put a clear strategy in place, he finally saw steady progress and dropped 18 kg while keeping his routine realistic

  • Side-by-side comparison photos of a shirtless man wearing pink patterned swim trunks, showing weight loss from 89.7 kg on February 16, 2025, to 83.7 kg on July 20, 2025.

    John — 9 kg down in 6 months,

    John trained regularly but wasn’t seeing the results he expected. With a clearer plan and steady structure, he dropped 9 kg and feels stronger and more focused in his routine.

  • Side-by-side comparison of a shirtless man taking mirror selfies. The left photo shows his upper body and abdomen, while the right photo shows his entire torso. He has a muscular build, facial hair, and tattoos on his right arm and side.

    Mehsen — Beginner to Consistent

    He had never trained before and needed guidance.
    By improving his nutrition and showing up consistently, he made steady, real progress and build confidence.

  • Comparison of a woman in black athletic wear before and after fitness transformation, showing weight loss and muscle toning.

    Sarah - 5 kg down with a simple, focused plan

    She carried most of her weight around her midsection.
    By focusing on simple compound movements instead of endless ab work, she lost 5 kg and noticeably reduced belly fat.

  • Side-by-side comparison of a woman in workout clothes, showing her toned abdomen and waist before and after fitness training.

    Tatiana - Leaner in 6 weeks with a more personalised approach

    Tatiana struggled to lose the last bit of fat around her lower belly.
    By moving from large group classes to personalised strength training, she leaned out in just six weeks.

  • Side-by-side photos of a woman showing her fitness transformation, with a before photo on the left wearing a white tank top and pink shorts, and an after photo on the right wearing a brown bikini, emphasizing her toned physique.

    Amy - Leaner and less bloated with a clearer approach to nutrition

    Amy was already training hard, but bloating held her back.
    With simple nutrition guidance and a more structured plan, she reduced bloating, improved her diet and gained visible definition.

Testimonials

  • Julian F.

    ‘Training with Soria is always enjoyable. Her positive attitude makes even the tougher sessions feel manageable, and she adapts every workout even with things like a bad shoulder to make sure you get the most from your programme. I’d highly recommend her coaching.”

  • A man with a beard smiling, wearing a green jacket over a white shirt, standing outdoors on a city street with shops and greenery in the background.

    Mehsen N.

    “I started from zero, and Soria taught me the fundamentals with patience and clarity. I’ve built real confidence and made strong physical progress.”

  • Claire S.

    “With Soria’s support, I overcame age and previous injuries and felt confident running my first marathon. Her guidance on training, nutrition and injury prevention made the whole journey possible.”

  • Richard D.

    “I’ve trained with Soria for four years and finally built real strength, more than I ever thought possible.”

  • Liz E.

    “In just two weeks I felt less bloated, had more energy and made better nutrition choices.”

  • Kevin A, 77

    “Despite an arthritic knee, I regained mobility, took the stairs again and feel more independent.”

  • Man in a wetsuit riding a surfboard on a wave at the beach

    Lewis N.

    “Soria has helped me build confidence, improve my technique and follow a plan tailored around my goals and hobbies. As a beginner who always avoided strength work, I now enjoy training and feel real progress.”

  • Arina R.

    “Soria went above and beyond, from tailored sessions to clear guidance on diet and habits. I’m very happy with the progress I made over the last few months and highly recommend working with her.”

  • Tatiana B.

    “In less than two months I got stronger and lost stubborn belly fat with a smart new approach.”

  • Amy C.

    “After just four weeks I’ve lost 2 kg and my strength and definition improved significantly.”

  • Close-up of a young man with dark hair, facial hair, and a white shirt at an outdoor gathering under umbrellas during sunset.

    Ryad D.

    “I began to see noticeable changes within a few weeks, and now I look forward to training.”

  • A woman standing on a sandy beach at sunset, smiling and facing the camera with the ocean and a cloudy sky in the background.

    Bhavini D.

    “I overcame endometriosis-related challenges and found confidence and strength I thought was gone.”

  • Olivia S.

    As a model, staying fit without gaining too much muscle is important. Soria understood that and built a routine that improved my strength and overall health while keeping training enjoyable.”

  • Laura H.

    “You helped me manage stress, tiredness and bad moods. I always leave our sessions feeling better.”

  • Ulric A.

    “I wouldn’t have achieved this alone — this programme and coach are next level.”

  • Martina P.

    “For almost a year of training, I’ve never enjoyed the gym this much — consistency and patience really paid off.”

  • Maddie W.

    “I went to the Ride & Grind class and loved it. Soria brings great energy and knows how to coach properly. She pays attention to everyone and genuinely cares about her clients.”

  • Mickael F.

    “A great trainer, fun yet focused, with the ability to dig into what really makes you tick.”

 

24N Fitness

9 Devonshire Square, EC2M 4WY, LONDON

Private, discreet environment with premium facilities, just a one-minute walk from Liverpool Street Station.